Sun, Oct 13|
The Reiki Classroom
Overcoming Anxiety and Depression
Did you know that many people who suffer from anxiety are actually empaths picking up on other people's stuff... not their own. Learn about anxiety and depression, the difference between the two and how to overcome both of these conditions that hold you back from being the best version of yourself.
Time & Location
Oct 13, 2019, 2:00 PM – 4:00 PM
The Reiki Classroom, 2315 Heatherdale Ct, Colorado Springs, CO 80915, USA
About The Event
This is a two hour workshop. When we suffer from anxiety or depression we cannot live our life to the fullest or be the best version of ourselves. We will explore the causes of depression and anxiety and what you can do about it to increase your energy level and become a happier, healthier person. Learning to deal with anxiety often means learning to manage your own energy in groups and crowds as well as learning how not to pick up on other people's energy. Depression has a different root cause. We will discuss what causes depression and what you can do physically, mentally and emotionally to raise your spirits and live a happier life.
Anxiety and Depression$25.00